Tuesday, 27 January 2015

Language Barriers (By: Natalie Papini)

“But if thought corrupts language, language can also corrupt thought.” 

                                                                                                 -George Orwell

George Orwell affirmed what I believe to be a pressing issue when it comes to how the general public interprets information regarding eating disorders. The power of words and language used in the dialogue pertaining to eating disorders has a larger impact than we may realize. In a recent interview with Entertainment Tonight, pop music star Meghan Trainor verified that she never had an eating disorder by stating:

 “I wasn’t strong enough to have an eating disorder… I tried to go anorexic for a good three hours. I ate ice and celery, but that’s not even anorexic. And I quit…”

While this may seem like a flip statement, it undeniably implies that having an eating disorder is somehow a sign of strength and self-discipline. It also suggests that having an eating disorder is a choice, neither of which is true. This kind of dialect is both insensitive to those with eating disorders and potentially instrumental to those who are highly susceptible to eating disorders.

Our language can not only impacts how the general public thinks about eating disorders (and mental health in general), but can also work to perpetuate inadequate funding for eating disorder research. For instance, data from 2011 shows that research dollars spent on Alzheimer’s disease an average of $88 per affected individual, $81 per individual suffering from Schizophrenia, and $44 per each person with Autism, but a mere $0.93 per individual affected with an eating disorder (National Eating Disorder Association, 2011).  Not only is the funding allocation disproportionate, it is exacerbated by the fact that eating disorders are nearly six times more prevalent than Alzheimer’s disease, and nearly ten times more prevalent than Autism and Schizophrenia, respectively (NEDA, 2011). It is also worth noting that the prevalence rate of eating disorders is a conservative estimate given the secretive nature of these disorders, with the actual number of people suffering from an eating disorder being larger.  Furthermore, insurance does not adequately cover eating disorder treatment, as illustrated through 96.7% of 109 eating disorder specialists reporting that they believe patients with anorexia nervosa are put in life-threatening situations because health insurance companies refuse to cover the cost of treatment (National Association of Anorexia Nervosa and Associated Disorders, 2014).

With National Eating Disorder Awareness month approaching, I urge everyone to reconsider the language used involving discussions of eating disorders. Let’s make a conscious effort to be more aware and mindful of the implications of our language, and make informed and thoughtful decisions in our discussions.  I encourage those who currently have an eating disorder as well as those who have had an eating disorder to initiate a discussion that is backed by scientific evidence and that dispels various misguided ideas that eating disorders are a choice, that individuals with an eating disorder are always underweight or normal weight, and that having an eating disorder is somehow a sign of personal strength. When language is used haphazardly in discussions involving mental health and eating disorders, it can create a multitude of problems. Perhaps a change in the way we choose to discuss eating disorders and mental health will cultivate better education amongst such topics and indirectly influence policy and funding allocation.  

About the Author
Natalie is a Clinical Health Psychology graduate student at Northern Arizona University with a Bachelor of Science in Psychology from Trevecca Nazarene University. She enjoys spending time with friends and family, following the Chicago Cubs/Bears/Blackhawks, traveling, coffee, reading, running, hiking, and live music.
Posted on 01/27/2015 10:36 AM by Natalie Papini

Tuesday, 13 January 2015

"In Your Own Words" (By: Maria Grasso)

A few days ago someone asked me, “What’s the most moving story you’ve heard lately?”  The answer? My own. 

I hope my narcissistic response does not turn you away.  Stick with me here.

A few weeks back, a person very close to me challenged me to do something, and right away, I loathed the idea of it.  He challenged me to tell myself my story.  “Ugh,” I thought, “I already know how that goes.”

Boy, was I wrong, very, very wrong.  And I was happy to be.  See, if this little “
game” of talking to myself was like playing Monopoly, then I was about to turn houses into hotels.

Allow me to explain.  I lived my story and yet did not fully capitalize on the value of it. I had reflected on my past and moved on, proud of my resilience and dedication.  But, after almost an hour of recording myself, I went back and listened to my story.  The insights and lessons I had carried with me to the present were nothing compared to what I just uncovered.  Buried in my own articulation of my own story were the very valuable pieces I needed to not just move on but to move forward.

There’s something magical to teaching, you learn more as the teacher than as the student.  For once, I allowed myself to run the course, The History of Me: 101.

Here’s the million-dollar nugget, people: Your current perspective on your past experience is the most effective catalyst for sustainable change.  You can be like most people in recovery and go through life by “moving on” or you can be like the extraordinary ones and “move forward”.

I often go to other peoples’ stories to draw inspiration, motivation, something to drive me forward.  I never realized, locked inside me was a new perspective on my own story, a story that literally MOVES me forward every single day.

About the Author

Maria Grasso has a passion for people and commitment to education.  In her youth, she served as a Youth Ambassador for a United Nations Association development program in both South Africa and Namibia where she assisted in school development and built water sanitation facilities and homes for rural families. After graduation, Maria moved to Houston, Texas to work in urban education and nonprofit administration at an innovative Houston high school for economically disadvantaged students, while completing her Master’s of Business Administration. Currently, she serves as Executive Director of a youth success program that exposes high school and college students to the proven systems and techniques, that when properly practiced, give students a 7-year head start on their career and life. Maria is an advocate for using your body for strength—and loves motivating friends and family to reach their goals and laugh along the way!

Posted on 01/13/2015 10:56 AM by Maria Grasso

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